Coaching options

The 5-session Journey

This isn’t a one-size-fits-all process. Over five personalized 90-minute sessions, we’ll design a growth pathway aligned with your deepest needs and aspirations. By assessing your unique situation, prioritizing what matters most, and working through a structured framework, we create the optimal conditions for transformation to unfold — naturally and sustainably.

Price: 750$*

*150$/ session. Can be paid in 2 installments.

Single 90-min Session

Ideal if you’re seeking immediate clarity on one specific area of your life. Each session is unique — we’ll draw from a wide range of tools to address your situation in the most direct and effective way possible. Can serve as a meaningful introduction to this integrative approach.

Price: 175 $

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The 5-session Journey

What to expect:

  • A holistic approach that integrates Mind, Heart, Body, Relationships & Spirit

  • Get a clear assessment of where you are at now.

  • Deepening existing practices or establishing new, meaningful ones

  • Refining of your life trajectory, in alignment with your core values

  • Releasing or removing obstacles that may be holding you back

  • A clear, personalized follow-up plan to optimize your life.

Integral coaching is a process of conscious growth across all dimensions of your life.

Inspired by Ken Wilber’s Integral Theory, it honors the full spectrum of human development, with psychological insight as one axis and spiritual awakening as the other.

This approach meets you exactly where you are. We begin by understanding the unique stages of development you're in, and from there, we identify the next natural steps to create meaningful and lasting change.

Through this multidimensional lens, coaching supports:

  • Growing Up: expanding your psychological and emotional maturity.

  • Waking Up: deepening your connection to presence, awareness, and the sacred.

  • Cleaning Up: facing and working through the hidden parts of yourself like past wounds and blind spots.

  • Showing Up: get into action by contributing meaningfully to the world and engaging with life fully.

Whether you're feeling stuck, longing for change, or deepening your spiritual path, integral coaching offers a clear, efficient and compassionate path forward.

Dimensions of Human Experience

touched by Integral Coaching:

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    Physical Health & Embodiment

  • Outline of a brain and a heart side by side, representing mental and emotional health

    Mental and Emotional Functioning

  • Relationships: friends, love life & family

  • Line drawing of a person in business attire standing next to a presentation chart with bar and line graphs.

    Work / Career / Mission

  • Simple black and white line drawing of a house with a pitched roof, window, front door, and chimney.

    Living Space & Environment

  • Line drawing of a hand holding a money coin with a dollar sign, representing financial support or donation.

    Money & Abundance

  • Icon of a beach umbrella with a table and two chairs underneath.

    Recreation & Leisure

  • Outline drawing of praying hands with a light bulb in the background.

    Spiritual Connexion

  • Creative Expression

    Creative Expression

What integral coaching is NOT

  • Integral coaching is not psychotherapy.

  • It does not focus on diagnosing or treating mental health conditions, nor does it replace professional therapy or medical care.

  • It is not intended to treat emotional or psychological disorders or distress.

  • It is not affiliated with any religion or specific set of religious beliefs, nor does it discriminate against any religion.